Hannah McDonald
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you really dont deserve that at all
oh Stewart Im so sorry you are having to go through this
and then take you somewhere away for a short time
I think Ffion could accompany you to the station
as this is very serious we need to get to the police asap
or seperately
and they work together
a few months
is the situation with him more recent?
P lrlr is abusing you in real life?
could you buy a pay as you go phone?
twitter
threads
SE email
falmouth email
phone call
whatsapp
stewart.easton.illustration ig
facebook
linkedin
could we contact you safely on
but you can start emailing me any screen shots for now - or wetransfer
is he based in north london?
or only from instagram?
do you know P lrlr in real life?
but if you are being threatened with violence its important to have someone that can get to you
i will be really sensitive to the fact its your son
Do you think you can do that?
i wont try to contact him until tomorrow if so
do you think you can share his number with me this evening?
but also someone from your family
I think its good to have someone who can get to you physically
but i would feel more comfortable if I can do this with Ffion
ok I can help - and will check everything through you first
sorry I know thats a lot to share - take your time no rush
Dead Man glasses
Holly Miami
or threatening something else
sharing images and videos publicly
speaking to claire
violence
do they threaten money
or other people as well
or money to p lrlr
and you have to pay money to vv
and physical
psychological
and it involves painful things to you that you dont like
and in see
or only online
beyond what you do yourself does anything happen irl with other people
or being threatened to be shared
are the images videos already published somewhere ?
or other people also
but vv and p lrlr are the two pressuring you the most
but pressure from different people to stay with the rules
and some do things to you
some who watch
people with different roles
so a group was made of this lifestyle choice through your ig
or not ?
is there a device you can use to do that?
however only you can do the submission for nciii
thats ok
you want to email me things to me?
maybe get the stopncii tag on any images or videos first?
i know its you who has to decide the best way to proceed
i wont do anything i promise
Maybe hearing a friendly voice may help a bit - but no pressure
Or not today
Would you like to call me to just chat about anything
I wish I could meet you for a walk so you knew you weren’t alone in this
It must have felt quite isolating to deal with on your own
I’m sorry you have had to go through this
Processing?
How are you feeling?
we could also contact these places for advice
nationaldahelpline org uk
revengepornhelpline
practice visualising a white light protecting you
but you can begin to put your boundaries up again
they have ground you down so much to make you think you dont have boundaries
you can control what enters your headspace - not them
yes some of it is psychic stuff - but they are pretending they have more power than they do
remember that they are playing tricks on your mind
I do think them being made aware you have 'people' on your side will make them stop
so very happy to do this
they can do nothing to me and i am not scared of them
and P lrlr
then i will message vv
if you click by accident or just testing- press this page
when / if you want me to do this - only then click this page
and share everything with them
if you try to contact Stewart again we will go to the police and contact your gallery and family
we have screenshots and aware of everything
saying a group of us are now aware of this situation
when you choose to block them, if you want I can send them a message myself
And the daily meditation with brother Richard is a nice podcast
His episode on Orange Juice For The Ears podcast is nice
If not you may like him as he is also a practicing Buddhist
Have you listened much to Timothy Morton?
Maybe go outside and go for a walk listening to something
Something nice and distracting- maybe non fiction to think about something else
If they are getting into your head maybe listen to podcasts and audiobooks
reportfraud.police.uk/sextortion/
altahonos.com/guides/how-to-stop-sextortion-on-instagram
Screen shot evidence
I’m here with you x
Try to get a small bit of sleep if you can
I’m here x
just processing a bit
im still here but feel like I will be a bit quieter now
i just needed to clear up some space on here
New Page
I can send emails to you here
StuHan8@
wonderfulbeachwalk@gmail.com
but im still here x
I will give you some time to process this
She is using that as a way to feel like you cant escape her
but you are not - people care for you
her bullying works by making you feel like you are on your own
you dont need to go into specifics - but I am certain he would want to help his dad
but it is important that you know this
you should be free to stop whenever you want
it doesnt matter what was agreed at one point
You decide what is best for you - no one else
and I think it is important that you realise that
if it was just fun you would feel you can stop whenever you want - even when acting out S roles
if it makes you feel uncomfortable that is a sign it has crossed your boundaries
you are not going crazy - you are being pushed to your limits
I have also read this is common for certain dynamics in this lifestyle to be pushed too far
I have also read it is common with masking as the role to play is clear - even if not good for you
and sometimes the intensity such as pain can be mistaken for a deep emotion
I have read that this is common for Alexithymia
that is beyond the rules of a healthy relationship - even in that lifestyle
when you try to stop you are made to feel you are not allowed
even if you say you agree - you dont really want to do it
Yes I do think this is an example of bullying pressure
and email acounts
is someone logged in on your social media
do they threaten you when you try to stop
do they have IRL access to you
is filming/ photos involved
is money involved
She has no power over me - I’m not scared of her
I think she is trying to pretend she has more power than she does
Or did something to me
Will send some messages in a bit
things will get better x
but its ok to not feel ok too x
Acupuncture helped me so much
Sleep is so important to help us feel well
Or somatic healing therapy
New Page
Standard buttons to say what You (SFE) feel want like
i will manage that myself
i am being watched on my devices
can you call them
please can you do this for me
Ok we are getting somewhere :)
i think that is sweet
wonderful
You think I’m a good person who deserves a good life
go slower
New Page
im trying
that was a lot for me to process
i need some quiet time now
i may seem quiet but inside my head is loud
stay here with me but quietly x
stay here with me
what do you think?
i like sunny days
i do not like sunny days
i like rainy days
i do not like rainy days
i care a lot for my sons
i think that is nice
I’m feeling happy
i think I am funnier than you :)
im feeling lovely
i feel relaxed
my head feels quiet
I’m feeling tired
Im feeling angry
I am feeling very angry
I wish everyone would leave me alone
I’m feeling hangry
I’m feeling hangry :) (sorry couldn’t resist)
I’m feeling ok
I am choosing where I put my energy
I’m feeling a bit anxious
roof
Im not feeling happy
I’m feeling annoyed
people are pressuring me
I dont have to explain myself
please let me decide for myself
I dont like doing that
It is ok for me to say what I dont like
I will not do that
my head feels loud
I have a weird energy
My chest feels tight
my muscles wont relax
i have a head ache
that irritated me a bit but im ok
I am practicing choosing what is best for me
im not sure how im feeling
that interaction is draining me
Ive decided this isnt good for me
let me make my own decision
that specifically is difficult for me
that specifically is easy for me
bad memories
good memories
just expressing myself
just talking to myself
please dont respond to this - let me just say how i feel
nothing to do with you
i am nice
i am a good person
well we both know I am the smart one out of the two of us :)
can I email it to you
have you ever read anything about unmaskng
or Alexithhymea - I dont think I can spell it properly
Hannah
proper :)
And something northern like ey up :)
And mardy
Oojamacallit
Cov
you are being annoying :)
no you are really be annoying - no smiley
genuine laugh
sarcastic laugh
go away :)
tumbleweed
sorry
thank you
i like to see
i dont like to see
i want to see
i dont want to see
i dont know
im not sure what you mean
sorry but I need more time
i would like to do that
i dont want to do that
that is what i mean
that isnt what I mean
i like that
i dont like that
ok
yes
no
New Page
please do any numbers with a bit of time in between so they appear in the right order
9
8
7
6
5
4
3
2
1
0
New Page
https://mankind.org.uk/
https://mankind.org.uk/help-for-victims/types-of-domestic-abuse/
https://bloom.chayn.co/
https://stopncii.org/
no one really has power over you
remind yourself its psychological games - not real
arrange a therapy to help
write one thing a day that is true - how you feel, what you did, what you like
write 3 nice things you are aiming for in the next 6 months
listen to a gentle guided meditation once a day
no more coded messages, write true (phonetic or nice acronyms on here is ok)
dont wear any initials on clothes or rings
drink nettle tea
no drugs or alcohol
read daily
no psychedelic music
walk 30 minutes a day
visit nature once a day
change any necessary passwords
no instagram or social media for at least 2 weeks
delete any hashtags, comments or posts that sign power away
screenshot any messages that show bullying/ pressure
block all relevant accounts from all accounts
map to start today
New Page
Collaboration_with_nature
Studio_work
Home2b
FO
foxglove
Portfolio_2024
Paintings
Home_
FMP tests
Theory
MA coursework
Interviews
Sign In
My Account
Home
About
Hannah McDonald
Author Illustrator
you really dont deserve that at all
oh Stewart Im so sorry you are having to go through this
and then take you somewhere away for a short time
I think Ffion could accompany you to the station
as this is very serious we need to get to the police asap
or seperately
and they work together
a few months
is the situation with him more recent?
P lrlr is abusing you in real life?
could you buy a pay as you go phone?
twitter
threads
SE email
falmouth email
phone call
whatsapp
stewart.easton.illustration ig
facebook
linkedin
could we contact you safely on
but you can start emailing me any screen shots for now - or wetransfer
is he based in north london?
or only from instagram?
do you know P lrlr in real life?
but if you are being threatened with violence its important to have someone that can get to you
i will be really sensitive to the fact its your son
Do you think you can do that?
i wont try to contact him until tomorrow if so
do you think you can share his number with me this evening?
but also someone from your family
I think its good to have someone who can get to you physically
but i would feel more comfortable if I can do this with Ffion
ok I can help - and will check everything through you first
sorry I know thats a lot to share - take your time no rush
Dead Man glasses
Holly Miami
or threatening something else
sharing images and videos publicly
speaking to claire
violence
do they threaten money
or other people as well
or money to p lrlr
and you have to pay money to vv
and physical
psychological
and it involves painful things to you that you dont like
and in see
or only online
beyond what you do yourself does anything happen irl with other people
or being threatened to be shared
are the images videos already published somewhere ?
or other people also
but vv and p lrlr are the two pressuring you the most
but pressure from different people to stay with the rules
and some do things to you
some who watch
people with different roles
so a group was made of this lifestyle choice through your ig
or not ?
is there a device you can use to do that?
however only you can do the submission for nciii
thats ok
you want to email me things to me?
maybe get the stopncii tag on any images or videos first?
i know its you who has to decide the best way to proceed
i wont do anything i promise
Maybe hearing a friendly voice may help a bit - but no pressure
Or not today
Would you like to call me to just chat about anything
I wish I could meet you for a walk so you knew you weren’t alone in this
It must have felt quite isolating to deal with on your own
I’m sorry you have had to go through this
Processing?
How are you feeling?
we could also contact these places for advice
nationaldahelpline org uk
revengepornhelpline
practice visualising a white light protecting you
but you can begin to put your boundaries up again
they have ground you down so much to make you think you dont have boundaries
you can control what enters your headspace - not them
yes some of it is psychic stuff - but they are pretending they have more power than they do
remember that they are playing tricks on your mind
I do think them being made aware you have 'people' on your side will make them stop
so very happy to do this
they can do nothing to me and i am not scared of them
and P lrlr
then i will message vv
if you click by accident or just testing- press this page
when / if you want me to do this - only then click this page
and share everything with them
if you try to contact Stewart again we will go to the police and contact your gallery and family
we have screenshots and aware of everything
saying a group of us are now aware of this situation
when you choose to block them, if you want I can send them a message myself
And the daily meditation with brother Richard is a nice podcast
His episode on Orange Juice For The Ears podcast is nice
If not you may like him as he is also a practicing Buddhist
Have you listened much to Timothy Morton?
Maybe go outside and go for a walk listening to something
Something nice and distracting- maybe non fiction to think about something else
If they are getting into your head maybe listen to podcasts and audiobooks
reportfraud.police.uk/sextortion/
altahonos.com/guides/how-to-stop-sextortion-on-instagram
Screen shot evidence
I’m here with you x
Try to get a small bit of sleep if you can
I’m here x
just processing a bit
im still here but feel like I will be a bit quieter now
i just needed to clear up some space on here
New Page
I can send emails to you here
StuHan8@
wonderfulbeachwalk@gmail.com
but im still here x
I will give you some time to process this
She is using that as a way to feel like you cant escape her
but you are not - people care for you
her bullying works by making you feel like you are on your own
you dont need to go into specifics - but I am certain he would want to help his dad
but it is important that you know this
you should be free to stop whenever you want
it doesnt matter what was agreed at one point
You decide what is best for you - no one else
and I think it is important that you realise that
if it was just fun you would feel you can stop whenever you want - even when acting out S roles
if it makes you feel uncomfortable that is a sign it has crossed your boundaries
you are not going crazy - you are being pushed to your limits
I have also read this is common for certain dynamics in this lifestyle to be pushed too far
I have also read it is common with masking as the role to play is clear - even if not good for you
and sometimes the intensity such as pain can be mistaken for a deep emotion
I have read that this is common for Alexithymia
that is beyond the rules of a healthy relationship - even in that lifestyle
when you try to stop you are made to feel you are not allowed
even if you say you agree - you dont really want to do it
Yes I do think this is an example of bullying pressure
and email acounts
is someone logged in on your social media
do they threaten you when you try to stop
do they have IRL access to you
is filming/ photos involved
is money involved
She has no power over me - I’m not scared of her
I think she is trying to pretend she has more power than she does
Or did something to me
Will send some messages in a bit
things will get better x
but its ok to not feel ok too x
Acupuncture helped me so much
Sleep is so important to help us feel well
Or somatic healing therapy
New Page
Standard buttons to say what You (SFE) feel want like
i will manage that myself
i am being watched on my devices
can you call them
please can you do this for me
Ok we are getting somewhere :)
i think that is sweet
wonderful
You think I’m a good person who deserves a good life
go slower
New Page
im trying
that was a lot for me to process
i need some quiet time now
i may seem quiet but inside my head is loud
stay here with me but quietly x
stay here with me
what do you think?
i like sunny days
i do not like sunny days
i like rainy days
i do not like rainy days
i care a lot for my sons
i think that is nice
I’m feeling happy
i think I am funnier than you :)
im feeling lovely
i feel relaxed
my head feels quiet
I’m feeling tired
Im feeling angry
I am feeling very angry
I wish everyone would leave me alone
I’m feeling hangry
I’m feeling hangry :) (sorry couldn’t resist)
I’m feeling ok
I am choosing where I put my energy
I’m feeling a bit anxious
roof
Im not feeling happy
I’m feeling annoyed
people are pressuring me
I dont have to explain myself
please let me decide for myself
I dont like doing that
It is ok for me to say what I dont like
I will not do that
my head feels loud
I have a weird energy
My chest feels tight
my muscles wont relax
i have a head ache
that irritated me a bit but im ok
I am practicing choosing what is best for me
im not sure how im feeling
that interaction is draining me
Ive decided this isnt good for me
let me make my own decision
that specifically is difficult for me
that specifically is easy for me
bad memories
good memories
just expressing myself
just talking to myself
please dont respond to this - let me just say how i feel
nothing to do with you
i am nice
i am a good person
well we both know I am the smart one out of the two of us :)
can I email it to you
have you ever read anything about unmaskng
or Alexithhymea - I dont think I can spell it properly
Hannah
proper :)
And something northern like ey up :)
And mardy
Oojamacallit
Cov
you are being annoying :)
no you are really be annoying - no smiley
genuine laugh
sarcastic laugh
go away :)
tumbleweed
sorry
thank you
i like to see
i dont like to see
i want to see
i dont want to see
i dont know
im not sure what you mean
sorry but I need more time
i would like to do that
i dont want to do that
that is what i mean
that isnt what I mean
i like that
i dont like that
ok
yes
no
New Page
please do any numbers with a bit of time in between so they appear in the right order
9
8
7
6
5
4
3
2
1
0
New Page
https://mankind.org.uk/
https://mankind.org.uk/help-for-victims/types-of-domestic-abuse/
https://bloom.chayn.co/
https://stopncii.org/
no one really has power over you
remind yourself its psychological games - not real
arrange a therapy to help
write one thing a day that is true - how you feel, what you did, what you like
write 3 nice things you are aiming for in the next 6 months
listen to a gentle guided meditation once a day
no more coded messages, write true (phonetic or nice acronyms on here is ok)
dont wear any initials on clothes or rings
drink nettle tea
no drugs or alcohol
read daily
no psychedelic music
walk 30 minutes a day
visit nature once a day
change any necessary passwords
no instagram or social media for at least 2 weeks
delete any hashtags, comments or posts that sign power away
screenshot any messages that show bullying/ pressure
block all relevant accounts from all accounts
map to start today
New Page
Collaboration_with_nature
Studio_work
Home2b
FO
foxglove
Portfolio_2024
Paintings
Home_
FMP tests
Theory
MA coursework
Interviews