Hannah McDonald
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like nettle tea, lentils and beans, and chicken stock if you can eat lots of grounding and healing foods my mum also - but you can get help that makes life better I promise maybe you have a bit of depression too - a few of my closest friends have this and you will remember things that make you happy again I’m not into that stuff at all - and im still here with you you don’t need to feel ashamed you have people in your life who want you to be well i would really love for you to be well - please if you can’t do it for yourself- can you try for hannah? the pink therapy one also has kink help for the UK too you can do it. I believe in you i promise things can get better you deserve to feel well and looked after they will know how to help you do you think you could try contacting them somehow? police if necessary therapy (or maybe this as the first step) block all contact please look after yourself for hannah I am here mankind.org.uk/help-for-victims/types-of-domestic-abuse onetherapy.london/guide/how-to-recognise-coercive-control/ pinktherapy.com/find-a-therapist/ kapprofessionals.org hs pieces
HomeAbout
Hannah McDonald
Author Illustrator
like nettle tea, lentils and beans, and chicken stockif you can eat lots of grounding and healing foodsmy mum also - but you can get help that makes life better I promisemaybe you have a bit of depression too - a few of my closest friends have thisand you will remember things that make you happy againI’m not into that stuff at all - and im still here with youyou don’t need to feel ashamedyou have people in your life who want you to be welli would really love for you to be well - pleaseif you can’t do it for yourself- can you try for hannah?the pink therapy one also has kink help for the UK tooyou can do it. I believe in youi promise things can get betteryou deserve to feel well and looked afterthey will know how to help youdo you think you could try contacting them somehow?police if necessarytherapy (or maybe this as the first step)block all contactplease look after yourself for hannahI am heremankind.org.uk/help-for-victims/types-of-domestic-abuseonetherapy.london/guide/how-to-recognise-coercive-control/pinktherapy.com/find-a-therapist/kapprofessionals.orghspieces

 

 
 
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