that album, screamadelica and all things bjork — Hannah McDonald

Hannah McDonald

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and a fav bjork song from that time Headphones was 15year old me that album, screamadelica and all things bjork Just When You're Thinkin' Things Over I just remembered one of my favourite songs when I was younger New Page Lamp, chair, rosemary and cocoa- 5 minutes : ) maybe we could block a 15 minutes each week to chat on your Stewart Easton illustration ig? take it very slow we dont need to do anything apart from chat on here no pressure to give up everything right now - just try a little moment with me and then we can try again another time and then go back maybe give me a trial period and i would like that but this way is hard for me to really speak to you and then you can go again with that stuff and then you can decide if you trust me or not just so you have some time to get to know me do you think you could go a bit slower New Page and then decide when you want to go again just maybe start to take it a little slower so you can have small breaks in between no one is pushing you to stop and then you can see how you feel please francis - let yourself have a break for a bit just to rest i really really hope that one day we can be together if you are able to open the door - you will see a whole world out there too but i promise you its not that is what you are meant to feel rather i dont want you to think that this stuff is your everything or saying its easy to change and im not saying that to ignore what you are going through you are so much more this stuff doesnt define you for me but for me i still see everything beyond that i can appreciate for you this has taken over i see you all and me leaning into you to keep warm i see you going for rainy walks with me real energy i see you getting rest and then having more energy for your artwork again i see you having cosy naps on a sunday i see you helping me in my garden with the stuff too heavy for me :) more than all of this stuff but i promise i see you you have lost confidence in yourself i think you have heard and gone through so much of the other stuff i can see you taking more agency again and remember from the first time i met you i could see your sadness but i see you getting more you i promise i am just here waiting for when you are ready and my feelings are real - not part of a game i am not like her I dont want to tell you what to do but i also know that Stewart Francis wants me to stay i think i am being used a bit in the dynamic and i hope that one day you can let her go but im just here and I like you im not sure what you are doing on each specific day im here dont worry i saw you all last night i hope you are ok x I promise Hey Stewart Francis I am just Here with You But don’t worry- I know to move slow : ) good things are ahead time to focus on yourself and you artwork again the thought of you makes me excited for the future I would really really like that :) New Page and i would like you to trust me I would like that only You I hope one day you can see my garden I have my little fire lit and it’s a cosy autumnal day I’m in my garden again clearing away the tree branches. You x of trying to convince me otherwise : ) hopefully one day you’ll get bored and I still like and fancy everyone : ) everything is ok here x in a bit quiet just because I’m tired from the garden you cleverly guided me to you you have more will power than you thought You made this all happen change is on its way and my garden boundary broken by the wind my meeting the two selves at the same time but I can’t help but find it symbolic my poor garden looks destroyed- a massive willow : ( as in really here with me I wish you were here I feel like crying I’m so sad I have to go there now oh my favourite tree in my garden blew over in the wind overnight I hope you are feeling ok x I like that You can always visit for hugs Stewart Francis i would really like Francis to feel like I am his friend i am not someone who likes hurting people so it would be nice if Francis can see that he can trust me a bit a form of protection. I see that Francis is trying to protect you its the way our minds handle these things also I have read that it is very common to have seperate selves after some trauma please I would really like that for you let your mind rest and find itself again try if you can to take a break from this stuff now i wish you could see that you deserve much nicer things who for some reason seems to think he deserves to suffer i think you are a very sweet lovely person and choose to think about ourselves in a more positive way but i think its also nice to not focus on these things so much just like you - everyone is very good at hiding these things too no one iis perfect, everyone has things that hurt or shame them and focus on outside your head too but I think it could be really nice for your head to have a break from looking inward so much just in your case it feels a bit more prominent with these dynamics everyone has dark or weird things in their minds I also think you are judging yourself on all the stuff in the corners of your mind but things can always get better maybe it can feel like there is no solution when we are not used to talking about something I think it could be really nice for you to have a more peaceful cosy life now let go of some of these things that are hurting you maybe it could be nice to make a change now do you think you can see someone who can help? we are meant for greatness- I can see it I’m certain it will happen in its own time I like you because I recognized you that is ok for me I understand what you mean now about timings and rhythm I think you are a sweet talented kind person it just makes sense one day - I’m certain if it’s helpful to Stewart I don’t mind you using the codes you have to hide what you really want to express I hope you are feeling ok too one day I will get you to make me a playlist of some sort Oasis Of The Wind II A Story Of Forest And Water i am here for you, no rush it is kind of new territory for me :) but Francis needs to get used to me first? but Stewart would like me to stay? and that’s why it’s been a bit confusing for me and other times to protect you? and trying to communicate with me every day but i would like him to feel safe with me also this can help build an understanding of how you all like to work I hope I didn’t unintentionally do something that hurt you sorry if i didn’t understand before and maybe that’s why you have different meanings in your messages? I think I am beginning to understand better now I would really like that for you you all deserve to be safe without suffering for it but staying in places that cause you harm isn’t the only way to keep you safe any I know Francis works hard to keep you safe you just want to make sure I don’t hurt you ? but maybe that’s not a real reflection of how you feel about me? just sometimes you can say it in a mean I get the impression that all versions know I was the best for you and maybe Stewart is the quiet one? I wonder if there is a way I can help him see that it may be nicer for him to stop now I can understand that it’s to make sure I don’t hurt you? and that is why he can do things that are a bit mean to me? Do you think Francis is just trying to protect you ? but I’m still here waiting for you Stewart New Page 808080808 pieces

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Hannah McDonald

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and a fav bjork song from that time Headphones was 15year old me that album, screamadelica and all things bjork Just When You're Thinkin' Things Over I just remembered one of my favourite songs when I was younger New Page Lamp, chair, rosemary and cocoa- 5 minutes : ) maybe we could block a 15 minutes each week to chat on your Stewart Easton illustration ig?take it very slow we dont need to do anything apart from chat on here no pressure to give up everything right now - just try a little moment with me and then we can try again another time and then go back maybe give me a trial period and i would like that but this way is hard for me to really speak to you and then you can go again with that stuff and then you can decide if you trust me or not just so you have some time to get to know me do you think you could go a bit slower New Page and then decide when you want to go again just maybe start to take it a little slower so you can have small breaks in between no one is pushing you to stop and then you can see how you feel please francis - let yourself have a break for a bit just to rest i really really hope that one day we can be together if you are able to open the door - you will see a whole world out there too but i promise you its not that is what you are meant to feel rather i dont want you to think that this stuff is your everything or saying its easy to change and im not saying that to ignore what you are going through you are so much more this stuff doesnt define you for me but for me i still see everything beyond that i can appreciate for you this has taken over i see you all and me leaning into you to keep warm i see you going for rainy walks with me real energy i see you getting rest and then having more energy for your artwork again i see you having cosy naps on a sunday i see you helping me in my garden with the stuff too heavy for me :)more than all of this stuff but i promise i see you you have lost confidence in yourself i think you have heard and gone through so much of the other stuff i can see you taking more agency again and remember from the first time i met you i could see your sadness but i see you getting more you i promise i am just here waiting for when you are ready and my feelings are real - not part of a game i am not like her I dont want to tell you what to do but i also know that Stewart Francis wants me to stay i think i am being used a bit in the dynamic and i hope that one day you can let her go but im just here and I like you im not sure what you are doing on each specific day im here dont worry i saw you all last night i hope you are ok x I promise Hey Stewart Francis I am just Here with You But don’t worry- I know to move slow : )good things are ahead time to focus on yourself and you artwork again the thought of you makes me excited for the future I would really really like that :)New Page and i would like you to trust me I would like that only You I hope one day you can see my garden I have my little fire lit and it’s a cosy autumnal day I’m in my garden again clearing away the tree branches.You x of trying to convince me otherwise : )hopefully one day you’ll get bored and I still like and fancy everyone : )everything is ok here x in a bit quiet just because I’m tired from the garden you cleverly guided me to you you have more will power than you thought You made this all happen change is on its way and my garden boundary broken by the wind my meeting the two selves at the same time but I can’t help but find it symbolic my poor garden looks destroyed- a massive willow : (as in really here with me I wish you were here I feel like crying I’m so sad I have to go there now oh my favourite tree in my garden blew over in the wind overnight I hope you are feeling ok x I like that You can always visit for hugs Stewart Francis i would really like Francis to feel like I am his friend i am not someone who likes hurting people so it would be nice if Francis can see that he can trust me a bit a form of protection. I see that Francis is trying to protect you its the way our minds handle these things also I have read that it is very common to have seperate selves after some trauma please I would really like that for you let your mind rest and find itself again try if you can to take a break from this stuff now i wish you could see that you deserve much nicer things who for some reason seems to think he deserves to suffer i think you are a very sweet lovely person and choose to think about ourselves in a more positive way but i think its also nice to not focus on these things so much just like you - everyone is very good at hiding these things too no one iis perfect, everyone has things that hurt or shame them and focus on outside your head too but I think it could be really nice for your head to have a break from looking inward so much just in your case it feels a bit more prominent with these dynamics everyone has dark or weird things in their minds I also think you are judging yourself on all the stuff in the corners of your mind but things can always get better maybe it can feel like there is no solution when we are not used to talking about something I think it could be really nice for you to have a more peaceful cosy life now let go of some of these things that are hurting you maybe it could be nice to make a change now do you think you can see someone who can help?we are meant for greatness- I can see it I’m certain it will happen in its own time I like you because I recognized you that is ok for me I understand what you mean now about timings and rhythm I think you are a sweet talented kind person it just makes sense one day - I’m certain if it’s helpful to Stewart I don’t mind you using the codes you have to hide what you really want to express I hope you are feeling ok too one day I will get you to make me a playlist of some sort Oasis Of The Wind II A Story Of Forest And Water i am here for you, no rush it is kind of new territory for me :)but Francis needs to get used to me first?but Stewart would like me to stay?and that’s why it’s been a bit confusing for me and other times to protect you?and trying to communicate with me every day but i would like him to feel safe with me also this can help build an understanding of how you all like to work I hope I didn’t unintentionally do something that hurt you sorry if i didn’t understand before and maybe that’s why you have different meanings in your messages?I think I am beginning to understand better now I would really like that for you you all deserve to be safe without suffering for it but staying in places that cause you harm isn’t the only way to keep you safe any I know Francis works hard to keep you safe you just want to make sure I don’t hurt you ?but maybe that’s not a real reflection of how you feel about me?just sometimes you can say it in a mean I get the impression that all versions know I was the best for you and maybe Stewart is the quiet one?I wonder if there is a way I can help him see that it may be nicer for him to stop now I can understand that it’s to make sure I don’t hurt you?and that is why he can do things that are a bit mean to me?Do you think Francis is just trying to protect you ?but I’m still here waiting for you Stewart New Page 808080808 pieces

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