Hannah McDonald
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I am here with you x
New Page
Standard buttons to say what You (SFE) feel want like
Ok we are getting somewhere :)
i think that is sweet
wonderful
You think I’m a good person who deserves a good life
go slower
New Page
im trying
that was a lot for me to process
i need some quiet time now
i may seem quiet but inside my head is loud
stay here with me but quietly x
stay here with me
what do you think?
i like sunny days
i do not like sunny days
i like rainy days
i do not like rainy days
i care a lot for my sons
i think that is nice
I’m feeling happy
i think I am funnier than you :)
im feeling lovely
i feel relaxed
my head feels quiet
I’m feeling tired
Im feeling angry
I am feeling very angry
I wish everyone would leave me alone
I’m feeling hangry
I’m feeling hangry :) (sorry couldn’t resist)
I’m feeling ok
I am choosing where I put my energy
I’m feeling a bit anxious
roof
Im not feeling happy
I’m feeling annoyed
people are pressuring me
I dont have to explain myself
please let me decide for myself
I dont like doing that
It is ok for me to say what I dont like
I will not do that
my head feels loud
I have a weird energy
My chest feels tight
my muscles wont relax
i have a head ache
that irritated me a bit but im ok
I am practicing choosing what is best for me
im not sure how im feeling
that interaction is draining me
Ive decided this isnt good for me
let me make my own decision
that specifically is difficult for me
that specifically is easy for me
bad memories
good memories
just expressing myself
just talking to myself
please dont respond to this - let me just say how i feel
nothing to do with you
i am nice
i am a good person
well we both know I am the smart one out of the two of us :)
can I email it to you
have you ever read anything about unmaskng
or Alexithhymea - I dont think I can spell it properly
Hannah
proper :)
And something northern like ey up :)
And mardy
Oojamacallit
Cov
you are being annoying :)
no you are really be annoying - no smiley
genuine laugh
sarcastic laugh
go away :)
tumbleweed
sorry
thank you
i like to see
i dont like to see
i want to see
i dont want to see
i dont know
im not sure what you mean
sorry but I need more time
i would like to do that
i dont want to do that
that is what i mean
that isnt what I mean
i like that
i dont like that
ok
yes
no
New Page
please do any numbers with a bit of time in between so they appear in the right order
9
8
7
6
5
4
3
2
1
0
New Page
no one really has power over you
remind yourself its psychological games - not real
arrange a therapy to help
write one thing a day that is true - how you feel, what you did, what you like
write 3 nice things you are aiming for in the next 6 months
listen to a gentle guided meditation once a day
no more coded messages, write true (phonetic or nice acronyms on here is ok)
dont wear any initials on clothes or rings
drink nettle tea
no drugs or alcohol
read daily
no psychedelic music
walk 30 minutes a day
visit nature once a day
change any necessary passwords
no instagram or social media for at least 2 weeks
delete any hashtags, comments or posts that sign power away
screenshot any messages that show bullying/ pressure
block all relevant accounts from all accounts
map to start today
New Page
Collaboration_with_nature
Studio_work
Home2b
FO
foxglove
Portfolio_2024
Paintings
Home_
FMP tests
Theory
MA coursework
Interviews
Sign In
My Account
Home
About
Hannah McDonald
Author Illustrator
I am here with you x
New Page
Standard buttons to say what You (SFE) feel want like
Ok we are getting somewhere :)
i think that is sweet
wonderful
You think I’m a good person who deserves a good life
go slower
New Page
im trying
that was a lot for me to process
i need some quiet time now
i may seem quiet but inside my head is loud
stay here with me but quietly x
stay here with me
what do you think?
i like sunny days
i do not like sunny days
i like rainy days
i do not like rainy days
i care a lot for my sons
i think that is nice
I’m feeling happy
i think I am funnier than you :)
im feeling lovely
i feel relaxed
my head feels quiet
I’m feeling tired
Im feeling angry
I am feeling very angry
I wish everyone would leave me alone
I’m feeling hangry
I’m feeling hangry :) (sorry couldn’t resist)
I’m feeling ok
I am choosing where I put my energy
I’m feeling a bit anxious
roof
Im not feeling happy
I’m feeling annoyed
people are pressuring me
I dont have to explain myself
please let me decide for myself
I dont like doing that
It is ok for me to say what I dont like
I will not do that
my head feels loud
I have a weird energy
My chest feels tight
my muscles wont relax
i have a head ache
that irritated me a bit but im ok
I am practicing choosing what is best for me
im not sure how im feeling
that interaction is draining me
Ive decided this isnt good for me
let me make my own decision
that specifically is difficult for me
that specifically is easy for me
bad memories
good memories
just expressing myself
just talking to myself
please dont respond to this - let me just say how i feel
nothing to do with you
i am nice
i am a good person
well we both know I am the smart one out of the two of us :)
can I email it to you
have you ever read anything about unmaskng
or Alexithhymea - I dont think I can spell it properly
Hannah
proper :)
And something northern like ey up :)
And mardy
Oojamacallit
Cov
you are being annoying :)
no you are really be annoying - no smiley
genuine laugh
sarcastic laugh
go away :)
tumbleweed
sorry
thank you
i like to see
i dont like to see
i want to see
i dont want to see
i dont know
im not sure what you mean
sorry but I need more time
i would like to do that
i dont want to do that
that is what i mean
that isnt what I mean
i like that
i dont like that
ok
yes
no
New Page
please do any numbers with a bit of time in between so they appear in the right order
9
8
7
6
5
4
3
2
1
0
New Page
no one really has power over you
remind yourself its psychological games - not real
arrange a therapy to help
write one thing a day that is true - how you feel, what you did, what you like
write 3 nice things you are aiming for in the next 6 months
listen to a gentle guided meditation once a day
no more coded messages, write true (phonetic or nice acronyms on here is ok)
dont wear any initials on clothes or rings
drink nettle tea
no drugs or alcohol
read daily
no psychedelic music
walk 30 minutes a day
visit nature once a day
change any necessary passwords
no instagram or social media for at least 2 weeks
delete any hashtags, comments or posts that sign power away
screenshot any messages that show bullying/ pressure
block all relevant accounts from all accounts
map to start today
New Page
Collaboration_with_nature
Studio_work
Home2b
FO
foxglove
Portfolio_2024
Paintings
Home_
FMP tests
Theory
MA coursework
Interviews
Scroll
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We are Felicia Burke and Eddie Velasquez. Clay is our pottery studio based in sunny Savannah.
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