Hannah McDonald
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im a little nervous about taking her for that appointment and trying to not think about it
but she has lost so much weight
she is still eating so im spoiling her with tuna
my cat is still here but I think only for a few more days
do you think one day we will cancel each other out with our individual communication quirks :)
are you ok?
yes :)
am i ok?
New Page
Standard buttons to say what You (SFE) feel want like
Ok we are getting somewhere :)
can I email it to you
have you ever read anything about unmaskng
or Alexithhymea - I dont think I can spell it properly
Hannah
proper :)
And something northern like ey up :)
And mardy
Oojamacallit
Cov
you are being annoying :)
no you are really be annoying - no smiley
genuine laugh
sarcastic laugh
go away :)
sorry
thank you
i dont know
sorry but I need more time
i would like to do that
i dont want to do that
that is what i mean
that isnt what I mean
i like that
i dont like that
ok
yes
no
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please do any numbers with a bit of time in between so they appear in the right order
9
8
7
6
5
4
3
2
1
0
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no one really has power over you
remind yourself its psychological games - not real
arrange a therapy to help
write one thing a day that is true - how you feel, what you did, what you like
write 3 nice things you are aiming for in the next 6 months
listen to a gentle guided meditation once a day
no more coded messages, write true (phonetic or nice acronyms on here is ok)
dont wear any initials on clothes or rings
drink nettle tea
no drugs or alcohol
read daily
no psychedelic music
walk 30 minutes a day
visit nature once a day
change any necessary passwords
no instagram or social media for at least 2 weeks
delete any hashtags, comments or posts that sign power away
screenshot any messages that show bullying/ pressure
block all relevant accounts from all accounts
map to start today
New Page
Collaboration_with_nature
Studio_work
Home2b
FO
foxglove
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About
Hannah McDonald
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im a little nervous about taking her for that appointment and trying to not think about it
but she has lost so much weight
she is still eating so im spoiling her with tuna
my cat is still here but I think only for a few more days
do you think one day we will cancel each other out with our individual communication quirks :)
are you ok?
yes :)
am i ok?
New Page
Standard buttons to say what You (SFE) feel want like
Ok we are getting somewhere :)
can I email it to you
have you ever read anything about unmaskng
or Alexithhymea - I dont think I can spell it properly
Hannah
proper :)
And something northern like ey up :)
And mardy
Oojamacallit
Cov
you are being annoying :)
no you are really be annoying - no smiley
genuine laugh
sarcastic laugh
go away :)
sorry
thank you
i dont know
sorry but I need more time
i would like to do that
i dont want to do that
that is what i mean
that isnt what I mean
i like that
i dont like that
ok
yes
no
New Page
please do any numbers with a bit of time in between so they appear in the right order
9
8
7
6
5
4
3
2
1
0
New Page
no one really has power over you
remind yourself its psychological games - not real
arrange a therapy to help
write one thing a day that is true - how you feel, what you did, what you like
write 3 nice things you are aiming for in the next 6 months
listen to a gentle guided meditation once a day
no more coded messages, write true (phonetic or nice acronyms on here is ok)
dont wear any initials on clothes or rings
drink nettle tea
no drugs or alcohol
read daily
no psychedelic music
walk 30 minutes a day
visit nature once a day
change any necessary passwords
no instagram or social media for at least 2 weeks
delete any hashtags, comments or posts that sign power away
screenshot any messages that show bullying/ pressure
block all relevant accounts from all accounts
map to start today
New Page
Collaboration_with_nature
Studio_work
Home2b
FO
foxglove
Portfolio_2024
Paintings
Home_
FMP tests
Theory
MA coursework
Interviews