Maybe have the number stored under something else in your phone — Hannah McDonald

Hannah McDonald

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i blocked you on instagram just incase 5 see, 4 hear, 3 touch, 2 smell, 1 taste im here with you - are you ok? x shall i file an online police report about dmg? any escalation we call the police but he may be scared if he has blocked me its ok ive blocked everyone else they must know who i am familystore has blocked me i am still blocking anyone I think is involved is he in the group but not aggressive? so you are waiting on ben d laser for now? sorry trying to read the clues :) gondolin records glassmodern freya Macphail linda higton liam sawyer auldgoggie / justin Vinnie Neuberg Or nothing to do with her And is Claire involved? Just checking He needs help Nothing to do with him Sorry to ask this but is Archie safe there are more than that yes there are 2 no thats it are there 2 more people in the group its almost over - just hold on for this last push adam haigton ben d laser holly miami gwydions_garden what about I have reported him, vv and p lrlr did you know i would understand your messages and paintings? but choose what feels most comfortable for you yes i do think so should you report the images to stopncii ? I am here with you x no dmg ig HH yes dmg ig HH do you want me to report DMG in IG also? Dalai Lama Rev. Qalvy Grainzvolt brother richard im trying to be safe they are reaching out to me too but I am only reacting if someone comes for me i think you are telling me to be careful It doesn’t matter about his work - safety is much more important It is highly likely these people have done things to other people also But if he is also threatening you should report Nothing can get through that light I am also maintaining those light circles around you and me And they will be maintaining that circle through out the day Visualize the great Buddhist monks have placed a circle of protective light around you Or non fiction Listen to the healing guided meditation In contrast to her cruel dark art / her lonely soul Think about the intent of my art - it shows what’s in my soul I promise you can trust me - I am here with you New Page That was all I was doing Jedi mind tricks Visualize them being pushed to the floor You can visualize whatever you want Visualize pushing v and p away physically Visualize having all your Buddhist community standing with you shining bright light at them It’s all about visualization before they pull you in Or not him Should I report him on ig Or just coincidence Is deadmanglasses threatening you Would it be a good moment to call Ffion? But wheels are in motion don’t worry What we reported is being assessed and validated (standard) I hope thats ok Team work high 5! Like MA plan Maybe have the number stored under something else in your phone They know how to deal with that It doesn’t matter if you can’t find the right words If he does anything call 999 done! New Page Police no report online Police yes report online https://crimestoppers-uk.org/give-information/forms/give-information-anonymously https://www.police.uk/pu/contact-us/ could you use a digital camera to take photos of your phone screen? im still here with you x New Page so I need to make sure I stay calm Im just processing everything to understand but it is a lot to think about And you promise I can trust you New Page I will give you some time to process this She is using that as a way to feel like you cant escape her but you are not - people care for you her bullying works by making you feel like you are on your own you dont need to go into specifics - but I am certain he would want to help his dad but it is important that you know this you should be free to stop whenever you want it doesnt matter what was agreed at one point You decide what is best for you - no one else and I think it is important that you realise that if it was just fun you would feel you can stop whenever you want - even when acting out S roles if it makes you feel uncomfortable that is a sign it has crossed your boundaries you are not going crazy - you are being pushed to your limits I have also read this is common for certain dynamics in this lifestyle to be pushed too far I have also read it is common with masking as the role to play is clear - even if not good for you and sometimes the intensity such as pain can be mistaken for a deep emotion I have read that this is common for Alexithymia that is beyond the rules of a healthy relationship - even in that lifestyle when you try to stop you are made to feel you are not allowed even if you say you agree - you dont really want to do it Yes I do think this is an example of bullying pressure and email acounts is someone logged in on your social media do they threaten you when you try to stop do they have IRL access to you is filming/ photos involved is money involved She has no power over me - I’m not scared of her I think she is trying to pretend she has more power than she does Or did something to me Will send some messages in a bit things will get better x but its ok to not feel ok too x Acupuncture helped me so much Sleep is so important to help us feel well Or somatic healing therapy New Page Standard buttons to say what You (SFE) feel want like i will manage that myself i am being watched on my devices can you call them please can you do this for me Ok we are getting somewhere :) i think that is sweet wonderful You think I’m a good person who deserves a good life go slower New Page im trying that was a lot for me to process i need some quiet time now i may seem quiet but inside my head is loud stay here with me but quietly x stay here with me what do you think? i like sunny days i do not like sunny days i like rainy days i do not like rainy days i care a lot for my sons i think that is nice I’m feeling happy i think I am funnier than you :) im feeling lovely i feel relaxed my head feels quiet I’m feeling tired Im feeling angry I am feeling very angry I wish everyone would leave me alone I’m feeling hangry I’m feeling hangry :) (sorry couldn’t resist) I’m feeling ok I am choosing where I put my energy I’m feeling a bit anxious roof Im not feeling happy I’m feeling annoyed people are pressuring me I dont have to explain myself please let me decide for myself I dont like doing that It is ok for me to say what I dont like I will not do that my head feels loud I have a weird energy My chest feels tight my muscles wont relax i have a head ache that irritated me a bit but im ok I am practicing choosing what is best for me im not sure how im feeling that interaction is draining me Ive decided this isnt good for me let me make my own decision that specifically is difficult for me that specifically is easy for me bad memories good memories just expressing myself just talking to myself please dont respond to this - let me just say how i feel nothing to do with you i am nice i am a good person well we both know I am the smart one out of the two of us :) can I email it to you have you ever read anything about unmaskng or Alexithhymea - I dont think I can spell it properly Hannah proper :) And something northern like ey up :) And mardy Oojamacallit Cov you are being annoying :) no you are really be annoying - no smiley genuine laugh sarcastic laugh go away :) tumbleweed sorry thank you i like to see i dont like to see i want to see i dont want to see i dont know im not sure what you mean sorry but I need more time i would like to do that i dont want to do that that is what i mean that isnt what I mean i like that i dont like that ok yes no New Page please do any numbers with a bit of time in between so they appear in the right order 9 8 7 6 5 4 3 2 1 0 New Page https://www.thorn.org/blog/identify-sextortion/ reportfraud.police.uk/sextortion/ revengepornhelpline nationaldahelpline org uk altahonos.com/guides/how-to-stop-sextortion-on-instagram https://mankind.org.uk/ https://mankind.org.uk/help-for-victims/types-of-domestic-abuse/ https://bloom.chayn.co/ https://stopncii.org/ no one really has power over you remind yourself its psychological games - not real arrange a therapy to help write one thing a day that is true - how you feel, what you did, what you like write 3 nice things you are aiming for in the next 6 months listen to a gentle guided meditation once a day no more coded messages, write true (phonetic or nice acronyms on here is ok) dont wear any initials on clothes or rings drink nettle tea no drugs or alcohol read daily no psychedelic music walk 30 minutes a day visit nature once a day change any necessary passwords no instagram or social media for at least 2 weeks delete any hashtags, comments or posts that sign power away screenshot any messages that show bullying/ pressure block all relevant accounts from all accounts map to start today wonderfulbeachwalk@gmail.com StuHan8@ New Page Collaboration_with_nature Studio_work Home2b FO foxglove Portfolio_2024 Paintings Home_ FMP tests Theory MA coursework Interviews

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Hannah McDonald

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i blocked you on instagram just incase 5 see, 4 hear, 3 touch, 2 smell, 1 taste im here with you - are you ok? x shall i file an online police report about dmg?any escalation we call the police but he may be scared if he has blocked me its ok ive blocked everyone else they must know who i am familystore has blocked me i am still blocking anyone I think is involved is he in the group but not aggressive?so you are waiting on ben d laser for now?sorry trying to read the clues :)gondolin records glassmodern freya Macphail linda higton liam sawyer auldgoggie / justin Vinnie Neuberg Or nothing to do with her And is Claire involved?Just checking He needs help Nothing to do with him Sorry to ask this but is Archie safe there are more than that yes there are 2 no thats it are there 2 more people in the group its almost over - just hold on for this last push adam haigton ben d laser holly miami gwydions_garden what about I have reported him, vv and p lrlr did you know i would understand your messages and paintings?but choose what feels most comfortable for you yes i do think so should you report the images to stopncii ?I am here with you x no dmg ig HH yes dmg ig HH do you want me to report DMG in IG also?Dalai Lama Rev. Qalvy Grainzvolt brother richard im trying to be safe they are reaching out to me too but I am only reacting if someone comes for me i think you are telling me to be careful It doesn’t matter about his work - safety is much more important It is highly likely these people have done things to other people also But if he is also threatening you should report Nothing can get through that light I am also maintaining those light circles around you and me And they will be maintaining that circle through out the day Visualize the great Buddhist monks have placed a circle of protective light around you Or non fiction Listen to the healing guided meditation In contrast to her cruel dark art / her lonely soul Think about the intent of my art - it shows what’s in my soul I promise you can trust me - I am here with you New Page That was all I was doing Jedi mind tricks Visualize them being pushed to the floor You can visualize whatever you want Visualize pushing v and p away physically Visualize having all your Buddhist community standing with you shining bright light at them It’s all about visualization before they pull you in Or not him Should I report him on ig Or just coincidence Is deadmanglasses threatening you Would it be a good moment to call Ffion?But wheels are in motion don’t worry What we reported is being assessed and validated (standard)I hope thats ok Team work high 5!Like MA plan Maybe have the number stored under something else in your phone They know how to deal with that It doesn’t matter if you can’t find the right words If he does anything call 999 done!New Page Police no report online Police yes report online https://crimestoppers-uk.org/give-information/forms/give-information-anonymously https://www.police.uk/pu/contact-us/could you use a digital camera to take photos of your phone screen?im still here with you x New Page so I need to make sure I stay calm Im just processing everything to understand but it is a lot to think about And you promise I can trust you New Page I will give you some time to process this She is using that as a way to feel like you cant escape her but you are not - people care for you her bullying works by making you feel like you are on your own you dont need to go into specifics - but I am certain he would want to help his dad but it is important that you know this you should be free to stop whenever you want it doesnt matter what was agreed at one point You decide what is best for you - no one else and I think it is important that you realise that if it was just fun you would feel you can stop whenever you want - even when acting out S roles if it makes you feel uncomfortable that is a sign it has crossed your boundaries you are not going crazy - you are being pushed to your limits I have also read this is common for certain dynamics in this lifestyle to be pushed too far I have also read it is common with masking as the role to play is clear - even if not good for you and sometimes the intensity such as pain can be mistaken for a deep emotion I have read that this is common for Alexithymia that is beyond the rules of a healthy relationship - even in that lifestyle when you try to stop you are made to feel you are not allowed even if you say you agree - you dont really want to do it Yes I do think this is an example of bullying pressure and email acounts is someone logged in on your social media do they threaten you when you try to stop do they have IRL access to you is filming/ photos involved is money involved She has no power over me - I’m not scared of her I think she is trying to pretend she has more power than she does Or did something to me Will send some messages in a bit things will get better x but its ok to not feel ok too x Acupuncture helped me so much Sleep is so important to help us feel well Or somatic healing therapy New Page Standard buttons to say what You (SFE) feel want like i will manage that myself i am being watched on my devices can you call them please can you do this for me Ok we are getting somewhere :)i think that is sweet wonderful You think I’m a good person who deserves a good life go slower New Page im trying that was a lot for me to process i need some quiet time now i may seem quiet but inside my head is loud stay here with me but quietly x stay here with me what do you think?i like sunny days i do not like sunny days i like rainy days i do not like rainy days i care a lot for my sons i think that is nice I’m feeling happy i think I am funnier than you :)im feeling lovely i feel relaxed my head feels quiet I’m feeling tired Im feeling angry I am feeling very angry I wish everyone would leave me alone I’m feeling hangry I’m feeling hangry :) (sorry couldn’t resist) I’m feeling ok I am choosing where I put my energy I’m feeling a bit anxious roof Im not feeling happy I’m feeling annoyed people are pressuring me I dont have to explain myself please let me decide for myself I dont like doing that It is ok for me to say what I dont like I will not do that my head feels loud I have a weird energy My chest feels tight my muscles wont relax i have a head ache that irritated me a bit but im ok I am practicing choosing what is best for me im not sure how im feeling that interaction is draining me Ive decided this isnt good for me let me make my own decision that specifically is difficult for me that specifically is easy for me bad memories good memories just expressing myself just talking to myself please dont respond to this - let me just say how i feel nothing to do with you i am nice i am a good person well we both know I am the smart one out of the two of us :)can I email it to you have you ever read anything about unmaskng or Alexithhymea - I dont think I can spell it properly Hannah proper :)And something northern like ey up :)And mardy Oojamacallit Cov you are being annoying :)no you are really be annoying - no smiley genuine laugh sarcastic laugh go away :)tumbleweed sorry thank you i like to see i dont like to see i want to see i dont want to see i dont know im not sure what you mean sorry but I need more time i would like to do that i dont want to do that that is what i mean that isnt what I mean i like that i dont like that ok yes no New Page please do any numbers with a bit of time in between so they appear in the right order 9 8 7 6 5 4 3 2 1 0 New Page https://www.thorn.org/blog/identify-sextortion/reportfraud.police.uk/sextortion/revengepornhelpline nationaldahelpline org uk altahonos.com/guides/how-to-stop-sextortion-on-instagram https://mankind.org.uk/https://mankind.org.uk/help-for-victims/types-of-domestic-abuse/https://bloom.chayn.co/https://stopncii.org/no one really has power over you remind yourself its psychological games - not real arrange a therapy to help write one thing a day that is true - how you feel, what you did, what you like write 3 nice things you are aiming for in the next 6 months listen to a gentle guided meditation once a day no more coded messages, write true (phonetic or nice acronyms on here is ok)dont wear any initials on clothes or rings drink nettle tea no drugs or alcohol read daily no psychedelic music walk 30 minutes a day visit nature once a day change any necessary passwords no instagram or social media for at least 2 weeks delete any hashtags, comments or posts that sign power away screenshot any messages that show bullying/ pressure block all relevant accounts from all accounts map to start today wonderfulbeachwalk@gmail.com StuHan8@New Page Collaboration_with_nature Studio_work Home2b FO foxglove Portfolio_2024 Paintings Home_FMP tests Theory MA coursework Interviews

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